Voices
Winning Words
A friend of mine has spent most of his life in a gym. He has gone from body building to power lifting and then back to body building. He is now in maintenance mode like many his age. But even now, …
Aging
When we bring awareness into our daily activities we are able to actively seek the joy of being alive. Living mindfully also helps us take in the beauty that surrounds us each day. Meditation and …
Quiet Desperation
Have you noticed those new, red, octagonal signs they’ve been putting up around town? I’m not sure what their purpose is. Maybe you do. If so, please let me in on it. Each of the signs has four …
Coming Attractions
For a lot of children, books about magical worlds and bigger than life adventures are the best way to spend their time. But when she was young, Dr. Nicki Gonzales immersed herself in the chronicles …
Financial Strategies
A true sign of financial independence is to worry about your estate plan and what to do with your assets after you pass away. Some people, myself included, spend their entire adult life worrying …
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